![]() Avoid having air blowing directly at your face, especially at night. If you live in a dry climate, use a humidifier to prevent dry eyes. These work by keeping the eyes lubricated to prevent dry eyes caused by straining. You can also purchase artificial tears over the counter at a local drug store or online. This can stimulate the meibomian, or oil, glands in the eyelid. If blurry vision is caused by dry eyes, you may be able to improve the blurriness simply by blinking a few times or using a warm compress to gently massage the eyelids. To perform the 20-20-20 rule, simply shift your eyes to look at an object at least 20 feet away, for 20 seconds, every 20 minutes. If you sit at a computer for long periods of the day, take breaks about every 20 minutes using the 20-20-20 rule. Human eyes are sensitive and need rest just like the rest of your body, so make sure you’re getting enough decent sleep. Natural treatments that could help blurry visionĭepending on the cause of your blurry vision, these natural treatments and lifestyle changes might help you see more clearly: Rest and recovery This is called hypertensive retinopathy (HR). Over time, this can damage the blood vessels and lead to vision problems. High blood pressure may cause the blood vessels in the retina to narrow, restricting blood flow and causing swelling. High blood pressure can affect the entire body, including the small blood vessels of the eyes. If left untreated, a thyroid disease known as Graves’ disease can cause eye symptoms, including blurry or double vision. To treat it, you’ll likely need to take medications to control your blood sugar and may need other eye treatments or surgery. One complication of diabetes is called diabetic retinopathy (DR), which also happens to be a leading cause of blindness in American adults.ĭR causes progressive damage to the blood vessels of the retina. detached retina (this is a medical emergency)ĭiabetes is a metabolic disorder associated with having high blood sugar, but it can also affect the eyes. ![]() There are many eye diseases that can cause blurry vision, including: When caused by bacteria, you may need to use antibiotic eye drops to help treat the infection. The infection is usually caused by a virus but can also be caused by bacteria or allergies. Conjunctivitis can lead to itchy eyes, eye pain, as well as blurry vision. Infections (conjunctivitis)Īlso called pink eye, conjunctivitis is an infection of the outer wall of the eye. Refractive errors often need to be corrected with eyeglasses, contacts, but surgery may be an option in some cases. presbyopia (loss of the ability to focus on things that are close), which can occur naturally as you age.astigmatism (fuzzy or distorted vision).Refractive errors are common eye problems. Other causes of blurry vision will likely require medical treatment and natural or home remedies are unlikely to help. Cold air is also drier than warmer air, and dry eyes can also cause blurry vision.Ĭauses that likely require medical treatment Cold weatherĮxcessively cold temperatures can cause the blood vessels in the eyes to constrict, making the vision blurry. ![]() If the corneal abrasion is small, it’ll likely heal on its own in a day or two, but larger abrasions may require medical treatment. In addition to blurry vision, it might feel like there’s something in your eye. A corneal abrasion occurs when the cornea is scratched or injured.įingernails, tree branches, and makeup brushes are common causes of corneal abrasions. Your cornea is the clear coating in the front of your eye. It’s sometimes referred to as digital eye strain or computer vision syndrome. Eye strain due to prolonged screen useĮye strain can occur after looking and focusing on something for a long time without interruption, such as your computer, cell phone, or tablet. Other symptoms of allergies can include runny nose, nasal congestion, or sneezing. An eye allergy may also be called allergic conjunctivitis. AllergiesĪllergies can make your eyes itchy and irritated, resulting in blurry vision. Sleeping with your contact lenses in or staring at a computer screen for long periods of time without blinking can also cause dry eyes and blurry vision. Sleeping with a fan blowing at night or living in a dry climate can make this worse. These include: Dry eyesīlurry vision, especially in the morning when you wake up, can be caused by having dry eyes. ![]() Some causes of blurry vision can be treated naturally using home remedies or simple lifestyle changes. Causes of blurry vision that can be treated naturally
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